WELCOME TO THE GIRLAS

Dance Movement by Lia.C

Dance isn’t just choreography here.. it’s power, freedom, and confidence. Every class is intentional, fun, and designed by me to help you unlock a stronger version of yourself.

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THE GIRLAS CLASSES

At The Girlas, my mission is simple:

To create a bold, unapologetic space for women to break barriers, let go of doubt, and move with confidence. I believe dance is for everyone.. if you can move, you can dance. My classes are designed to give you more than steps; they give you breakthroughs.

Honestly… I never thought I’d be here. Teaching.
When I first started running dance groups, I used to hire other instructors because I didn’t think I was good enough to teach myself.

But over time, I learned that being a great instructor isn’t about showing off choreography — it’s about helping people become dancers. Watching them grow. Seeing them find their own flow, even when it’s not perfect.

I may not know everything, but I know this: I’ve been dancing for over 20 years, trained with some of the best, and every class still reminds me why I do this. Because dance isn’t a quick result — it’s a process, an art, and a journey.

And watching these women bring each combo to life in their own way? That’s everything. 🖤

#TheGIRLAS #NaplesDance #NaplesFlorida #HeelsClass #HeelsChoreography #ContempoDanceClub #NaplesHeels #FloridaDancers #DanceInstructor #WomenWhoDance #DanceCommunity #NaplesEvents #HeelsTraining #BeYourOwnDancer #EmpoweredWomen #NaplesFL #FemaleChoreographer #DanceJourney #NaplesNightlife

✨ What a class tonight! We had such a great time diving into heels🔥 So you already know… PART 2 is coming next week!

📅 Beginner/Intermediate Heels
🕖 Wednesday at 7:45 PM
📍 @thestudionaples

Lock in your spot now—let’s keep leveling up together

Dancers: @julianabuonsante @_ioanna___ @___.briiianna.___

#HeelsClass #HeelsDance #BeginnerHeels #IntermediateHeels #DanceStudio #DanceTraining #DanceLife #NaplesDance #NaplesFlorida #FloridaDance

I’ve been in classes where mistakes felt like failure, and I’ve been in classes where mistakes felt like freedom. I know which one I’d rather build.

That’s what I try to carry into my own classes… I never want to pretend mistakes don’t happen, because they do. For me, for you, for all of us.

I hope to always be the teacher who welcomes the stumbles, celebrates them with you, and reminds us all that being human isn’t about being perfect, it’s about learning together.

#NaplesFlorida #NaplesDance #NaplesFloridaDance #FloridaDancers #napleschoreographer

Social media has completely messed up the way we look at dance. We walk into class thinking we need to “get it” perfectly so the video at the end looks good. And sometimes, that even stops us from signing up for the harder classes that would actually make us better.

But here’s the truth: it’s not about the perfect video. It’s about the stumbles, the mess-ups, the “damn, I didn’t get it this time” moments. That’s where the growth lives. That’s where the breakthrough happens.

Easy classes might feel good in the moment, but they won’t transform you. The uncomfortable, “too fast” combos? That’s where you unlock something in your body you didn’t even know you had.

So cheers to mistakes, to embarrassing yourself, to pushing through the hiccups.

That’s how you become a greater dancer. 🖤

#DanceClass #DancersOfInstagram #DanceCommunity #HeelsDance #HipHopDance #ReggaetonDance #GrowthOverPerfection #TrustTheProcess #ProgressNotPerfection #DoItScared

One of the hardest things as a dancer isn’t learning the moves… it’s remembering them once the music starts flying. Trust me, I’ve struggled with this for years. My brain runs a thousand miles an hour and suddenly I blank out on what’s next …. especially when a camera is in my face.

What helped me? Breaking choreography into phases and using those slower, textured moments as little “mental checkpoints.” It gives me a split second to remind myself of what’s next so my body can keep flowing.

Today’s private with Mae was the perfect example of putting this into practice she took the tip, applied it, and leveled up her performance immediately. 🔥

If you’ve been struggling with retention like I have, I’d love to help you break through it. Private lesson spots are opening next week, and group classes are starting back on the schedule too. Let’s train smarter, not just harder.

#NaplesFloridaDancers #DanceTips #ChoreographyHack #HeelsDance #HipHopChoreography #NaplesFL

Hi Girlas

As you know, we recently made the announcement that the studio would be closing. We know that raised a lot of questions about why, and we want to assure you….it wasn’t because we gave up. It was because, behind the scenes, we were still fighting to keep this space alive. Even when our hands felt tied, God intervened and opened a way for us to move forward.

We are so grateful to share that: THE STUDIO IS STAYING OPEN! 🙌

With this new chapter, we’ve taken time to refocus and be more intentional. Over the past seven years, Contempo has become more than just a schedule of classes / it has grown into a movement, a safe space, and a community. As we transition into The Girlas Dance Movement, our focus will be on crafting classes that are truly experiences 🤌 built with purpose, empowerment, and growth in mind.

What you can look forward to:
• Classes that are carefully curated for breakthroughs, not just “another night of dance.”

• A balance of styles taught by Lia plus elite instructors you love.

• An atmosphere where you can have fun, feel empowered, and walk away knowing you grew as a dancer and as a woman.

This is about doing everything with more intention, so every time you step into the studio, you feel the power of the movement.

Thank you for standing with us through this rollercoaster. What looked like an ending has turned into a stronger beginning. We can’t wait to see you in class and experience this next chapter together.

With love and gratitude

#naplesfl #thegirlas #dance

Contempo Family

This isn’t the announcement we ever imagined writing, but sometimes life takes unexpected turns that end up leading us exactly where we’re meant to go. After seven incredible years, we’ve made the difficult decision to close the doors to our physical studio space.

This decision came quickly and wasn’t something long planned, but we believe with all our heart that God uses every change to push us deeper into our true calling.

Contempo has never just been about dance. It’s been about confidence, friendships, laughter, healing, and self-discovery. We have seen women call this their happy place, we have watched friendships blossom that will last a lifetime, and we felt our own lives be transformed by the community we built together.

While our brick-and-mortar doors are closing, Contempo itself is not ending. We are stepping into a new season, rebranding and moving toward pop-up classes, workshops, and online choreography so we can continue to grow and reach even more women in Southwest Florida and beyond.

If you have any questions about memberships, credits, or accounts, please reach out to us at info@contempodanceclub.com. We kindly ask that you email instead of DM so we can handle each request on a case-by-case basis with care.

From the bottom of our heart, thank you for making Contempo so much more than a dance studio. Thank you for trusting us with your journeys, for bringing your energy into the space, and for reminding us every single day why this mission matters.

This is not “goodbye.” It’s the start of a new chapter. Stick with us… the best is yet to come. 💗

With love and gratitude,
Contempo 2.0

Look—tomorrow isn’t promised. Today is.

So what are you going to do to live in the moment? Step out of your comfort zone, break free from the usual, and be bold. At Contempo, we’ve created more than a dance studio—it’s a safe, empowering space for women from all walks of life. We’ve seen women find their confidence here after heartbreak, build friendships they never thought they’d have, and rediscover joy they thought was gone.

Here, it’s not just about the choreography—it’s about the community that holds you up, celebrates you, and reminds you that you are more than enough.

If Contempo has touched your heart, changed your life, or given you a home away from home, we’d love to hear your story. 💗”

#ContempoDanceClub #NaplesFL #WomenWhoDance #DanceCommunity #EmpoweredWomen #LiveYourLife #NaplesDance #AdultDanceClass #ConfidenceThroughDance #HealingThroughDance #NaplesEvents #DanceYourHeartOut #WomenEmpowerment #NaplesFlorida #NaplesLife #DanceIsLife #NaplesMoms #WomensCommunity #FindYourTribe #NaplesWellness

😂 When you think someone’s got your back… but not everyone can catch you the way we can.

At Contempo, you can trust us to take you on your dance journey – from heels to hip-hop, technique to performance, we’ve got you covered (literally 👀).

✨ Our new August schedule is live with fresh classes and technique training to help you become your best dance self. Tap the link in bio to check it out and book your spot!

#ContempoDanceClub #NaplesDanceStudio #AdultDanceClasses #NaplesFL #DanceInNaples #HeelsDance #HipHopDance #NaplesFitness #NaplesEvents #DanceYourHeartOut #NaplesLife #NaplesMoms #NaplesFLEvents

We asked the Contempo Team to send us a video of whatever they were doing in that exact moment… and honestly? This is why we love them 😂❤️

One was literally hoping in the shower.
One was choreographing.
One was cooking dinner.
One was on daddy duty.
One was at the car wash.
One was clocking into work.
One was at her 9-5.

Real life. Real dancers. Real community.
Because at Contempo, you don’t have to “turn it on” to belong. We celebrate all versions of you ….in and out of the studio.

✨So here’s your reminder:
You don’t have to have it all together. You just have to keep showing up.
Tag your studio bestie and tell us what YOU’RE doing right now so don’t be shy, drop a video in your Story and tag us @contempodancestudio_ 🖤

#ContempoCrew #ContempoVibes #DanceLifeBalance #RealLifeReel #DancersOffDuty #NaplesDanceStudio #ThisIsContempo #CreativeCommunity #StudioWithSoul #HeelsAndHomeLife #WomenWhoDance #RelatableAF #DanceEverywhere #NotJustOnStage

🔥 Let the 6-Day Contempo Challenge begin! 🔥

We’re shaking things up and bringing a little extra fun, flavor, and flair to the studio this week 💅💃
⠀
Each day has a new theme — and it’s your chance to show off your creativity, connect with your Contempo fam, and step outside the usual.
⠀
✨ Everyone who participates earns TRIPLE Contempo Points
✨ Bragging rights included
✨ And don’t forget the photo ops 👀📸
⠀
This isn’t about being “perfect” — it’s about showing up, having fun, and keeping that Contempo energy ALIVE.
⠀
So… you in? 😏
⠀
#ContempoChallenge #ContempoDanceClub #DanceFam #NaplesFL #AdultDanceClass #HeelsClass #HipHopVibes #ContempoEnergy #6DayChallenge #StudioStyle #ContempoCrew

POV: Someone tries to rob you… but your Contempo gear is in the bag.
👀 Now you gotta fight for your life… AND your drip.
💅🖤 Because losing your lip gloss is one thing, but the Contempo crop top? Never.

💭 What’s one thing YOU wouldn’t let go without a fight?
Drop it in the comments 👇😂
#ContempoGirlsDon’tPlay #StudioStyleOnLock #NaplesDanceVibes #NaplesFlorida #NaplesDanceStudio #WomensDanceClass #NaplesFLEvents #NaplesFitness #ContempoDanceClub #AdultDanceClasses #NaplesHipHop #NaplesHeelsClass #NaplesWellness #NaplesThingsToDo #SouthwestFloridaDance #NaplesStrong #ContempoGirls #DanceInNaples #NaplesLifestyle

✨ The energy is UNMATCHED in our POMS class 👯‍♀️💥
From spicy sidelines to full-out choreo, this class brings it every 👏 single 👏 time. Whether you’re a cheer vet or just here for the vibes, POMS is your new obsession.

⚡ Taught in sneakers
⚡ All levels welcome
⚡ Bring your sass, strength, and a little sparkle
Instructor: @nahlagracez
Ready to feel like you’re on the main stage?
📲 Book now on the Spaces by Wix app — search “Contempo Dance Club”

#ContempoDanceClub #ContempoPOMS #NaplesDance #AdultDanceClass #PomClass #DanceFitness #NaplesEvents #HeelsDance #CheerInspired #POMSChoreo #ConfidenceThroughDance #NaplesFL #FloridaDanceScene #ContempoVibes #ThisIsContempo

🎥 Just a little friendly reminder from your Contempo fam 💋
If you know you’re coming to class later this week…
BOOK 👏 IT 👏 NOW 👏

✨When you book at least 2 days in advance, you earn DOUBLE POINTS.
That means more points = FREE CLASSES. Period.

So go ahead—lock in your spot, stack your rewards, and let’s dance 💃🖤

📲 Book now in the Spaces by Wix app
🔍 Search: Contempo Dance Club

#ContempoDanceClub #NaplesFL #HeelsClass #HipHopDance #DanceNaples #AdultDanceClass #DanceStudioVibes #NaplesFitness #NaplesEvents #ContempoRewards #FloridaDance #BookNowDanceLater #WixSpacesApp #HeelsOnHeels #DanceGoals #ContempoEnergy

Red, White, and… READY TO DANCE. 🇺🇸✨
This Fourth of July, we’re celebrating the freedom to move, feel, and express ourselves—on our terms.

Whether you’re hitting the beach or hitting the floor, don’t forget:
🔥 Your body is a blessing
🔥 Your vibe is unmatched
🔥 Your power is unstoppable

See you back in class this week—no fireworks needed, we bring the spark ourselves. 💥

#ContempoDanceClub #4thOfJulyVibes #NaplesFLDance #FreedomToMove #adultdanceclass

Seven years.

That’s 5,388 women who’ve walked through our doors.
5,388 lives moved. Bodies reclaimed. Confidence rebuilt.

On June 21st, we celebrated seven years of Contempo magic with the only energy that felt right: lights low, alter egos activated, and a sweaty, sexy, soul-fueling night of nonstop dance.

This wasn’t just a workshop. This was a movement.
A thank you.
A mirror held up to every woman who’s ever stepped foot in our space — whether you came for one class or never missed a season, whether you danced in the room or cheered from afar — YOU were part of this.

Our community is everything.
Our instructors, our dancers, our believers… you make Contempo what it is.

7 years down — and we’re just getting started.

Thank you. We love you. We see you. We’ll see you on the dance floor.

#ContempoTurns7 🖤💗
#ContempoDanceClub #NaplesFL #DanceRecap #WomenWhoDance #DanceSisterhood
#HeelsDance #7YearAnniversary #POVDancer #AlterEgoEnergy #DanceIsTherapy
#DanceStudioVibes #NaplesDanceScene #ContempoCommunity #WomensEmpowerment
#AdultDanceClass #ContempoTurns7 #NaplesEvents

It’s our 7-YEAR ANNIVERSARY, baby—and we’re bringing the heat with the ultimate Alter Ego Workshop!

Get ready to dance with every side of YOU—bold, sensual, fierce, fun. Join your favorite Contempo instructors @liachoreography @bxllachoreography @sonibmccloskey @nahlagracez @60nstilldancin @devah_hdez for a 90-minute, multi-style dance experience featuring Reggaeton, Heels, Jazz, Turn Up, Salsa, Hip Hop, and Poms

—plus exclusive performances by our Season 6 Dance Team.

You’ll sweat. You’ll slay. You’ll unlock your ALTER EGO.

When: Friday, June 21
Time: 6:30–8:30 PM
Where: Contempo Dance Club
Cost: $15
Spots are limited. Don’t miss this celebration of power, passion, and dance.

Grab your spot now. Link in bio.

#ContempoDanceClub #AlterEgoWorkshop #NaplesDance #HeelsClass #HipHopNaples #JazzFunk #TurnUpDance #NaplesEvents #7YearAnniversary #ContempoVibes #DanceWithUs #DanceWorkshop #NaplesFL #WomensDanceCommunity

POV: You add this into your weekly workout routine…

We get it—you love the gym. But sis… switch it up and make your cardio actually fun.

Turn Up Dance Fitness is the sweaty, sassy, high-energy workout you didn’t know you needed.

Burn calories, boost confidence, and shake that gym routine all the way up.

Hit the link in bio and come dance it out. Your muscles will thank you later.

#TurnUpDanceFitness #NaplesWorkout #DanceFitnessNaples #CardioWithAttitude #FunWorkoutsForWomen #ContempoDanceClub #NaplesFitness #GroupWorkoutVibes #GymGirlsWhoDance #SweatAndSlay #HeelsAndHIIT #CardioDoesn’tHaveToSuck

@nattypb said it best on @everybodylovesnaples Naples ain’t LA, Atlanta, or Miami… but when she walked into Contempo, it felt like it. That sexy, elevated, industry-level energy? Yeah, we bring that.

If you’ve been craving real heels, hip-hop, and dance energy with that LA studio feel… you just found it.

Book your class—link’s in bio. What are you waiting for?
#ContempoVibes

#NaplesDanceStudio #HeelsClass #SexyHipHop #ContempoDanceClub #DanceInNaples #FLDancers #AdultDanceClasses #DanceStudioVibes #LAStudioVibes #NaplesVibes #NaplesFL #HeelsOverHaters #HeelsAndHipHop #DanceIsMyTherapy #HeelsOnFire #NaplesNightlife #GrownAndDancing #StudioEnergy #DanceClassVibes

Because even on the longest days… I choose me.
The dishes can wait. The emails can wait. The stress? I leave it on the floor.
Every single time I show up to dance, I walk out 10x better. Not just physically—but mentally, emotionally, spiritually.
This isn’t just a class—it’s therapy in motion.

If you’ve been looking for a sign to finally do something for YOU… this is it.
Get to class. Even tired. Even unsure. Even nervous. You don’t need to be “ready”—you just need to show up.

Click the link in our bio to book your next class now.
Your energy, your confidence, your peace of mind… they’re all waiting for you on the other side of that dance floor.

Reggaeton Class with @devah_hdez
#ContempoDanceClub #WomenWhoDance #NaplesDanceStudio #FeelGoodMovement #HeelsClass #DanceTherapy #ThisIsSelfCare #DanceAfterWork #DanceIsMyOutlet #YouDeserveThis #NaplesEvents #SWFLWomen #ConfidenceStartsHere #LetItOutOnTheDanceFloor #DanceClassVibes

This could be you… but you’re still saying, “I’ll go next week.”
We get it—life is busy. You’re tired, schedules are packed, and it’s easy to put yourself on the back burner.
But the truth is… there’s never going to be a “perfect” time.
You don’t need to wait for a Monday. You don’t need to be in shape. You don’t need to know the choreography.

You just need to start.

Start showing up.
Start giving yourself permission to feel good again.
Start choosing YOU—even if it’s just for 75 minutes a week.

Click the link in our bio to book your class. Stop watching. Start dancing.
We’ll be right here waiting to hype you up when you do.

Dc: @liachoreography

#ContempoDanceClub #NaplesDanceStudio #ThisCouldBeYou #StopWaitingStartDancing #HeelsClass #WomenWhoDance #DanceIsTherapy #ConfidenceInMotion #DanceNaples #FeelGoodVibesOnly #DanceClassVibes #TreatYourselfRight #SelfCareInHeels #NaplesEvents #SWFLWomen

Ready to turn up the heat?! ❤️‍🔥

Our Black Level Heels Dance Team is HERE and it’s giving sexy, strong, and full-out energy.

Led by the most seductive herself @bxllachoreography this intermediate-level team is your moment to slay on camera, train with intention, and bring your inner performer to life. Think confidence, community, and a pro-level video shoot you’ll be OBSESSED with.

Spots are limited.
Season starts May 16.
Link in bio to join the team!

#ContempoDanceClub #HeelsDanceTeam #NaplesDance #ContempoVibes #DanceWithConfidence #SlayTheFloor #Naples

Jazz with @60nstilldancin is officially your midweek reset.
Tuesdays at 7:45PM = White Level (Beginner–Intermediate)
Wednesdays at 7:45PM = Pink Level (Beginner-friendly)

It’s not about perfection—it’s about progression. Whether you’re just getting started or ready to level up, Teresa’s class will help you move with confidence, feel good in your body, and grow every single week.

No judgment. Just vibes.

#ContempoDanceClub #NaplesDance #JazzFunk #DanceClassNaples #HeelsClass #AdultDanceClass #ProgressOverPerfection #ContempoVibes #DanceForYou #NaplesEvents #BeginnerDance #IntermediateDance

POV: You take a heels class and unlock a version of you that’s been dying to come out.

Yeah—it feels scary at first. Flipping your hair in front of strangers, moving with intention, letting yourself be seen?
That’s not easy. But that’s where the magic happens.
On the other side of discomfort is confidence. Power. A deeper connection to yourself.

You’re not gonna be for everybody. That’s the point.
So be for you. Be real. Be bold. Let go.
You’ll attract everything you’ve been waiting on once you finally let yourself feel.

Ready? Let’s move.
www.contempodanceclubnaples.com

DC: @nahlagracez
Dancer: @audreybenn

#ContempoDanceClub #HeelsClass #AdultDanceClass #NaplesDanceStudio #DanceForAdults #DanceIsHealing #UnapologeticMovement #DanceWithoutFear #StepOutOfYourComfortZone #BeBold #HeelsTikTok #HeelsDance #ContempoVibes #ConfidenceUnlocked

You’re not too late. You’re not too old. You’re not too “uncoordinated.”

At Contempo, we don’t care what you look like, who’s next to you, or how many counts you missed.
This is a space to dance unapologetically, to move like you, and finally stop watching from the sidelines.

There’s no stress here. No comparison. Just vibes, growth, and a room full of people rooting for you.

Be bold. Be different. Be the one that actually signs up.

DC: @nahlagracez
Dancer: @_adrianna_martinez

www.contempodanceclubnaples.com

#ContempoDanceClub #NaplesDanceStudio #AdultDanceClass #BeginnerDanceClass #DanceForAdults #HeelsClass #HipHopClass #ContempoVibes #DanceWithoutFear #UnapologeticMovement #DanceIsForEveryone #FloridaDanceStudio #PomDance #PomClass #PomStyle

Your journey begins with a single step. Join our vibrant community and discover the dancer within you.

#DanceJourney #FindYourRhythm #JoinTheMovement

Why Contempo Dance Club?

Because your weekly therapy session shouldn’t cost $150 an hour.
Here, it looks like sweat, sass, and soul—on the dance floor.

We hear it all the time:
“This is my therapy.”
“This is my safe space.”
“This is everything I didn’t know I needed.”

Contempo is more than just a dance class.
It’s a judgment-free zone filled with powerful women, feel-good music, and movement that heals.
It’s sweaty.
It’s sexy.
It’s soulful.
And it’s waiting for YOU.

Click the link in our bio to join the vibe. We promise—you won’t regret it.

#ContempoDanceClub #NaplesFlorida #DanceTherapy #WomenWhoDance #NaplesEvents #FeelGoodMovement #DanceIsMedicine #SweatySexySoulful #DanceClassVibes #CommunityThroughDance #DanceToHeal

FOMO is a real thing—so don’t let the FOMO fever catch you next week! 🔥

Our Reggaeton classes are happening every Friday w/ @devah_hdez , and they’re completely beginner-friendly! No experience? No problem! This is your sign to show up, let loose, and have fun.

Ladies, if you’ve been watching from the sidelines, step out of your comfort zone—I dare you! 💃 Come dance with us and experience the energy firsthand.

Tag your dance bestie and let’s move together! See you on Friday! 👏✨

#ContempoDanceClub #NaplesFL #ReggaetonDance #ReggaetonClass #NaplesDancers #DanceClasses #FridayVibes #DanceNaples #TrySomethingNew #StepOutYourComfortZone #NaplesFlorida #DanceWithUs #BeginnerFriendly

📣 LAKE WORTH BEACH—WE’RE COMING FOR YOU!

For one night only, Contempo Dance Club is bringing the ultimate dance experience straight to Downtown Dance Studio!

Join our incredible instructors, @liachoreography & @bxllachoreography for a beginner-friendly heels class that’s all about good vibes, women empowerment, and stepping into your power. This is your chance to break out of your routine, try something new, and dance in a space where you feel confident, strong, and unstoppable.

✨ No experience? No problem. We’re taking it nice and slow so everyone can feel comfortable and have fun!

🎟 Spots are limited, so don’t wait! Click the link in our bio & secure your spot NOW before we sell out.

#LakeWorthBeach #WomenEmpowerment #HeelsClass #DanceForConfidence #StepIntoYourPower #TrySomethingNew #DowntownLakeWorth #SouthFloridaDance #ContempoPopUp

This is what we call a ladies’ night. A good pair of heels, the right music, and an empowering atmosphere where you can let go and forget about the week. Whether you’re a beginner or a seasoned dancer, this is your space to feel confident, have fun, and just be YOU.

If you haven’t already, book your class now!

Click the link in our bio—there are plenty of classes to choose from. Hope to see you there!

Choreo: @_badgalem_
🎶: @chrisbrownofficial

#HighHeelsHighEnergy #ConfidenceUnlocked #GirlsJustWannaDance #HeelsClass #DancingQueens #GoodVibesOnly #StressReliefThroughDance #SlayInHeels #ContempoVibes

📣 CALLING ALL CHEERLEADERS AT HEART! 📣

It’s time to shake those poms and bring the energy because our POMS class is officially HERE!

Whether you’re a retired cheer girl, always wanted to, or just love a sassy, girly, feel-good dance class, this one’s for YOU!

✔ No experience needed
✔ Just good vibes, big energy, and fun routines
✔ The perfect excuse to bring out your inner cheerleader!

Grab your besties, throw on your sneakers, and meet us on the dance floor! 📣

Who’s in?! ⬇ Tag your dance squad! #POMS #CheerDance #ContempoDanceClub

New Merch Alert!

Level up your dance game with our latest gear! Grab yours now and enjoy 20% OFF with code 5678Clap

🛍️ Click the link in our bio to get yours! Don’t wait—shop now and save!

Dancing isn’t just fun—it’s good for you! From boosting confidence to keeping you fit, here’s why you should start dancing today. Which reason is your favorite? Let us know in the comments! ⬇️✨

No experience? No problem.

Every Thursday from 5:45-7 PM, we’re turning up the vibes with our Beginner-Intermediate Hip-Hop class at Contempo Dance Club! Think intermediate-level moves at a beginner-friendly pace—so you can feel good, build confidence, and actually have fun while learning.

If you’ve been thinking about trying a class, this is your sign. Let’s go, girl! Click the link in our bio and let’s get moving!

#ContempoDanceClub #NaplesFlorida #HipHop #DanceClasses #Choreography #WomensDance #SelfCareThroughDance #FeelGoodMovement #NaplesEvents #BeginnerFriendly #DanceLife #WomensEmpowerment

here’s no feeling like stepping on stage and letting it all out. If you grew up performing, you know exactly what I mean. And if you didn’t? Let’s be real—you feel it every time you scroll and see dancers owning the moment.

But here’s the thing—at Contempo, you don’t need to be a pro. You don’t need years of experience. You just need the passion and the desire to move.

Our dance teams are for EVERYONE. And if you’ve ever wondered what it’s like to be a part of something like this, come see for yourself!

📅 March 1st
⏰ 6:00-7:15 PM
📍 Naples, Florida

Drop a comment below if you have questions—we’ll answer them. But more importantly, we’re waiting for you.

🔥 Will we see you there? Let us know below!

@lia.c239 @meowmeowstacy0 @jessrymer731 @shantellylaceprettyface
#NaplesFlorida #ContempoDanceClub #DanceLife #PerformanceReady #AdultDancers

You’ve seen the posts. You’ve been following us for a while. So what’s stopping you? Step out of your comfort zone, take the class, and do something for YOU. We promise—you won’t regret it.

Class by @60nstilldancin
📍 Tuesdays | 6:00-7:30 PM

#NaplesFlorida #ContempoDanceClub #Jazz #JazzFusion

🚨 IT’S TIME TO TWIST & SHOUT! 🚨

We’re throwing it way back to the iconic 50s & 60s in Dancing Through the Decades—and trust us, you do NOT want to miss this show! 🕺💃

🎟️ Tickets are ON SALE NOW! Snag yours before it’s too late, because once they’re gone… they’re GONE.

📅 March 1st | 6:00-7:15 PM

Get ready for a night of music, movement, and magic through the eras! Grab your tickets right now!

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WELCOME TO THE GIRLAS

Dance Movement by Lia.C

THE GIRLAS CLASSES

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Follow The Girlas on Instagram

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239-269-3933
thegirlasdance@gmail.com
4947 Tamiami Trail N STE 107 Naples, Fl 34103

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WELCOME TO THE GIRLAS

Dance Movement by Lia.C

THE GIRLAS CLASSES​

Upcoming Classes

​

Follow The Girlas on Instagram

GET IN TOUCH

239-269-3933 thegirlasdance@gmail.com 4947 Tamiami Trail N STE 107 Naples, Fl 34103

FOLLOW US

HOME

ABOUT US

CLASSES

GET IN TOUCH

SCHEDULE

PRIVATE LESSONS

SUBSCRIBE

THE GIRLAS CLASSES

239-269-3933
thegirlasdance@gmail.com
4947 Tamiami Trail N STE 107 Naples, Fl 34103